Anxiety & PTSD
Hypnosis For Anxiety & PTSD
In today’s world, much of people’s anxiety comes from unknown places and can seem random.
Other times, there is a direct link between anxiety and a major events in the past and present.
Such as:
- Public Speaking
- Travel anxiety
- Childhood Trauma
- Physical Trauma
- Fear of abandonment
- Fear of rejection
- Generalized anxiety
- Relationship anxiety
- Sports & performance anxiety
The problem with how most people go about overcoming their anxiety is that they use methods that act as temporary bandaids and inevitably lead to failure.
For example:
- Prescription drugs & OTC Supplements
- Youtube meditation videos
- Reading endless self-help and anxiety books
- Counting sheep or visualization techniques that don’t work
- Distraction devices like singing, dancing, or talking with friends and family.
- Anxiety soothing applications
- Traditional therapy
The problem with these methods is not that they don’t “work”.
It’s that they don’t create permanent changes.
And people are forever having to come up with different methods and battle their minds when there is a way to take back their power for good from anxiety.
And that’s exactly what hypnosis allows.
Hypnosis shows clients how to permanently take back control over their lives from anxiety no matter the situation so it no longer controls the outcome.
Hypnosis eliminates the need for willpower, hoping, and praying, and instead begins to automatically shift how we show up in our toughest situations.
Lydia herself has used hypnosis over and over again to master how she shows up when public speaking, when sleeping, in relationships and more.