**Virtual Sessions Only**

Welcome to Lydia Kathryn Hypnosis

Hypnosis For Anxiety & Weight-Loss

Get Back To Normal And Take Your Life Back Using Natural & Powerful
Mindset Methods

Our Specialties

See below a list of our specialities and what we can change:
binge eating weight loss

Emotional & Binge Eating

Eliminate cravings, impulse eating, and hazing by creating powerful new habits and insights.


Anxiety & PTSD

Take back your life from anxiety and panic using natural and powerful mental suggestions.

Confidence & Self-Esteem

Connect to your inner self-worth and disconnect from the need for validation and approval from others.

Codependency & Narcissistic Abuse

Rediscover your authentic self and attract what is meant for you in life.

Who is Lydia Kathryn, BCH

Lydia is a board certified hypnotist and life-coach with almost 10 years of experience with helping clients become better versions of themselves. She is trained in various types of mindset strategies that create permanent change without the need for willpower to get to your next goal. 

Lydia specializes in emotional and binge eating, weight-loss, anxiety, insomnia, self-esteem building, and narcissistic abuse. 

Why Work With Us

Natural Methods

Hypnosis is an already natural occurring phenomenon that you can harness to better your life. No more pushing boulders up a hill.

10 Years of Experience

Over 10 years of experience and training working with hundreds of clients in areas such as pain relief, anxiety, weight-loss and more..

No Willpower Needed

Stop fighting yourself every step of the way and get your mind and body on the same page to your goals and step into an ease.

Create Lasting Change

Hypnosis creates permanent results unlike prescription drugs, traditional therapy, and other useless positive self-help tools.

Hear Erick's Recovery From Anxiety & Codependency

Listen to Erick’s transformation using hypnosis when it came to fear and anxiety in his relationships and his business. 

Client Testimonials

"Thank you Lydia for assisting me in finding my "true self" which was buried under my personal trauma rumble! Being a life coach myself, you have enabled me to broaden my insights and becoming a healthier and stronger coach. I would highly recommend Lydia to anyone struggling with emotional trauma."
Women At The Well Foundation
“I had a session with Lydia a week ago, working on my fear of public speaking. I have to tell you that Lydia definitely knows what she is doing. I am having awesome results, just after one session! I absolutely recommend Lydia, she is very personable and trustworthy as a professional, and she delivers amazing results.”
Olesia
“Attending hypnotherapy sessions with Lydia has seriously changed my life. I’ve suffered from eating disorders for about six years ever since I was a teenager. I have tried numerous methods to try and solve my eating disorders. Whether it be through trying different meal plans, seeing psychologists, or taking medication...nothing seemed to stick.”
Ember

Certified By

468015347_10231771997737887_5391033832243611824_n